Exercising with our sliding disc is a low impact workout, but extremely effective for a full-body workout. These core sliders are fantastic at broadening your range of exercises while diminishing your risk of injury.
DURABLE & PORTABLE
Our compact-sized sliding disc are effortless to carry around and use wherever - home, vacation, office, friend's house, indoor or outdoor, can be used on both carpeted and hardwood floors. The convenient and lightweight slider can be stored in small spaces, making it the ideal exercise equipment.
WORKS ON ANY SURFACE
The smooth side slides on the carpet, and the fabric side slides on hard floors so that you can use them on almost any surface. Just turn them over and begin your workout regimen to lose weight, feel great, and tone your stomach. Core sliders are a perfect core supplement to encourage other performance sports like yoga, pilates, cross-training, and strength training. Lose the fat you want quickly and effortlessly without unnecessary or unhealthy strain or tension to prevent injuries and sprains.
INCLUDES EXERCISE GUIDE
To give you some recommended workouts for an excellent full-body workout at home or at the gym. Our sliding disc are not just great for abs exercises, you can additionally use them below your hands or feet to thoroughly exercise multiple muscle groups throughout the body.